African Mango for Weight Loss-The Real Benefits Can This Really Help?

The African mango, also known as Irvingia Gabonesis, not to be confused with regular mango Mangifera Indica, is a wild fruit native to West Africa. The fruit is rich in fiber, protein, and fat, which aid in weight loss. Its seed is hailed for its anti-obesity capabilities. The fruit is marred by a lot of […]

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