Detox teas are believed to burn belly fat, but when consumed alongside the right dieting and exercising. There are days you wake up feeling off and exhausted, not because you are sick but due to sagging belly fat right? Probably the answer is yes for many of us. Generally, our bodies have this natural detoxification system that gets rid of harmful compounds and toxins to help weight loss.
But in some cases, this might be challenging, especially for obese people or those trying to fight excess fat in their belly. But detox teas are researched and claimed to boost burning the disturbing belly fat. But is this true? We got you covered in the below article.
Table of Contents
What are detox teas?
Detox teas are a combination of different botanicals, spices, and herbs that aids the user’s body fight toxins. Basically, all these ingredients are meant to support natural self-cleansing. Detox teas contain phytonutrients that aid in improving weight loss.
Tea is said to increase body fat burning and accelerate metabolism abilities. Plus, they promote clearing out your digestive tract and good liver functioning. Detox also has antioxidants that work to cleanse out toxins aiding someone to maintain a healthy weight.[ Also read: What Is Tea Burn: Can This Help Crush Belly Fat?]
By detoxing the body, someone can help restart the body functions and jump-start the metabolism to lose belly fat. Besides, doing the tea detox can even accelerate belly fat burning by reducing anxiety and stress. The polyphenols and antioxidants in detox tea work together in getting rid of the free radicals elements which cause harmful oxidative stress.
How does detox tea work toward burning belly fat?
This type of tea is effective when it comes to producing minor weight loss in the short –term. In this case, they aid rebooting metabolism and controlling the hunger to burn excess calories quickly.
You also have to remember that you don’t only need to drink this tea, sit down and expect to lose belly fat pounds overnight. In this case, the experts advise you to work hard in exercising and dieting for optimal results.[Read: The Type Of Teas That Can Help You Lose Weight]
If you are looking to fight that belly fat, detox tea can fit you. This type of tea aid in resetting healthy gut bacteria alongside streamlining digestion. This process helps to break down excess fat in your body. Overall, detox work via getting rid of specific food or solid food groups to eventually remove body toxins.
And in this way, your digestive system will have a break and allow it better absorb nutrients and heal in the future. Detox tea can burn sagging belly fat in different ways. Below are the most important ways this tea works in your body:
Improving digestion
Poor digestion can lead to weight gain. Detox drinks can mobilize the waste by cleansing your gut and relieving flatulence. And once the impurities and toxins are kicked from your body, the fat loss process starts automatically.
Getting rid of body toxins
The antioxidants in detox tea from different herbs and plants prevent cytotoxicity and toxicity to offer you healthier inside. Toxins are caused by environmental pollutants like heavy and chemical metals, which may lead to more fat storage.
Supports weight loss
Detox drinks have flavonoids, catechins, vitamins, minerals, and hydrochloric acid to support weight loss. This antioxidant increases the metabolism and energy levels making you feel fresh and light. And the presence of hydrochloric acid can suppress the appetite, which results in belly fat loss.
Best Detox Teas to try
- Tea Burn
Tea Burn is a natural powder supplement that can be mixed with your regular to help burn belly fat. According to online Tea Burn reviews from customers, the formula also helps increase slow metabolism.
The manufacturer claims that the ingredients used on tea Burn are 100% natural and safe for weight loss. Most people who use Tea burn can expect
- Oolong tea
This is a Chinse tea, another name for Wulong tea which is partially oxidized. Basically, the oxidation in this process ranges right from 80 and 8 percent based on the tea master’s desires and his techniques. Lightly oxidized teas are mild and sweet, while the heavily oxidized Wulong are earthly and robust.[ Related: Is Tea Burn Safe To Lose Weight?]
This type of tea boasts natural ingredients and antioxidants which get rid of toxins and free radicals, which increase fat loss. This tea can still help reduce the excess lipids in your liver. There is a study that found that EGCG aids detoxification and decreases fat in the body.
- Earl grey tea
This is black tea with the orange peel of the bergamot oranges. This tea has amino acids and caffeine inside, such as L-theanine, which can boost energy rates. L-theanine aids in slowing the release of excess caffeine, thus creating a lasting energy kick. Early Grey has vitamin C inside it, which also boosts someone’s immune system.
- Green Tea
This is king in health benefits and burning fat. The tea is also packed with antioxidants, which aid in flushing the free radicals from the user’s body. Particularly this tea has a high concentration of epigallocatechin known to help lose fat.
- Dandelion root tea
This tea is utilized in traditional medical practices in treating minor digestive system problems. Further, this tea has laxative and diuretic effects which may aid flush body toxins in the body.
- Milk Thistle tea
This delicious herbal tea is made from seed pods of a special plant known as prickly. This tea has silymarin which boosts fat loss and treats liver issues. Further, there are studies that have shown that this tea has antioxidants that help to block toxins in your body’s cell membrane and also increase protein synthesis.
- Rosehip tea
This tea can aid to accelerate fat burning because of its antioxidants. Daily consumption of this type of tea can help decrease abdominal visceral fat. [Also read: How much weight can you lose with tea drink?]
Using Detox Tea to lose belly fat.
Consuming detox tea can aid someone reaches his weight loss desires quickly. Further, it can aid your body fight free radicals and harmful pathogens linked to serious diseases. In this case, someone can choose to use detox herbal tea based on flavor preferences.
Also, you can opt to use the tea bags that are loose-leaf varieties or great for convenience, which pack in weight loss benefits. In addition, ensure to choose teas that are fully certified to avoid the side effects due to harmful chemicals like pesticides and fertilizers.
Can Detox tea have side effects?
This tea contains caffeine levels. And to some people, this tea can lead to side effects such as:
- Restlessness
- Nervousness
- Headache
- Irritation
- Agitation
- Ringing in ears
- Sleep disruptions
Conclusion
The major benefits of detox tea are to help the user burn fat. With the above information based on scientists and our experts, someone can count detox tea to burn belly fat. Try detox tea alongside the right exercises and diets to bring those excess pounds in your belly down.
